Skip to product information
1 of 5

NutraBio

NutraBio Beta Alanine Powder 180 Servings

NutraBio Beta Alanine Powder 180 Servings

99 in stock

Regular price $23.99 USD
Regular price Sale price $23.99 USD
Sale Sold out
Shipping calculated at checkout.

Beta-alanine is a non-essential amino acid that acts as a lactic acid buffer, increasing your training capacity so you can train harder and longer. It works by elevating intramuscular carnosine levels, which helps maintain pH balance and delay fatigue during high-intensity activities.

Scientific studies show beta-alanine can increase strength, power output, endurance, and exercise capacity while reducing neuromuscular fatigue. This unflavored powder provides a sustained-release formulation for long-lasting effects with minimal side effects when taken in divided doses of two grams or less.

Key Features

Brand NutraBio
Product Type Beta Alanine Powder
Form Powder
Flavor Unflavored
Servings per Container 180
Serving Size 2 grams
Primary Ingredient Beta-Alanine
Non-GMO Yes
Gluten Free Yes
Vegan Yes
Keto Friendly Yes

Highlights

  • Increases intramuscular carnosine levels for enhanced buffering capacity
  • Delays neuromuscular fatigue during high-intensity training
  • Supports increased strength, power output, and endurance
  • Unflavored powder mixes easily without altering taste
  • 180 servings per container for long-term use

How to use

Take a divided dose of 2 grams or less, mixed with water or your favorite beverage. For optimal results, begin with a loading phase of about four weeks. Beta-alanine can be taken alongside creatine or BCAAs for synergistic effects.

Frequently asked questions

What is beta-alanine and how does it work?

Beta-alanine is a non-essential amino acid that increases intramuscular carnosine levels. Carnosine acts as a buffer, soaking up hydrogen ions produced during exercise, which helps maintain muscle pH balance and delays the onset of fatigue.

How should I take beta-alanine for the best results?

For optimal results, follow a dosing strategy of divided doses of two grams or less to minimize side effects. An initial loading phase of about four weeks is recommended to maximize its benefits.

Can I combine beta-alanine with other supplements?

Yes. Scientific research has shown that beta-alanine taken with creatine monohydrate produces additional synergistic effects, including fat-free mass gain, increased strength, and greater body fat reduction.

What benefits can I expect from supplementing with beta-alanine?

Beta-alanine supplementation can increase strength, power output, endurance, and exercise capacity. It also reduces neuromuscular fatigue and can improve performance in high-intensity activities by extending time to exhaustion.

View full details